by Amber Swenor | Oct 3, 2019 | Mindset
I’m knee-deep in egg whites and oats. Why? Because I didn’t plan ahead, that’s why. Because I am 3 weeks out from my brother’s wedding and I really don’t want to feel like a sausage in my totally backless dress … I’m not a fan of crash diets whatsoever, however,...
by Amber Swenor | Oct 3, 2019 | Mindset
3 steps to help you navigate change, even when you feel anxiety and fear In a 4-month email series round-up from my weekly Bite-Sized Transformation Series, this was the #4 most read email… Change is the only constant … do you agree? This last Wednesday night, I...
by Amber Swenor | Sep 11, 2019 | Mindset
Have I ever told you the story about my encounter with an aura-seeing intuitive and how it put me on a trajectory from burned out and frustrated, to more joy, ease, flow, and greater financial success? Now, if you don’t believe in intuitives or think this is some...
by Amber Swenor | Jun 12, 2019 | Mindset
I’ve noticed a theme coming up again lately. First, a post a friend made yesterday on social media, then, a moment I had last night, today, a concern a client raised on our group coaching call …. The “am I good enough” theme. Some call it Imposter Syndrome. It’s such...
by Amber Swenor | Jun 3, 2019 | Mindset
Coming home Monday after a long weekend with my parents, I was reflecting on how it was rejuvenating… And how it wasn’t always that way. It used to be that if I spent more than a few hours with my family it was… completely depleting. See, my family struggles...
by Amber Swenor | Feb 26, 2019 | Mindset
Imposter Syndrome isn’t just some new fad word of the year. It’s a real thing. A real shitty thing. And whether you are conscious of it or not, it can be completely destructive to your progress, success, and personal happiness. As a part of my mission to help...
